SUGAR COOKIES PUMPKIN CUTOUT COOKIE DOUGH vs MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES
Nutrition comparison per 100 g serving
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MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES wins in 6 out of 11 nutrient categories
SUGAR COOKIES PUMPKIN CUTOUT COOKIE DOUGH: 1
vs
MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES: 6
(4 ties)
Overview
| Nutrient | SUGAR COOKIES PUMPKIN CUTOUT COOKIE DOUGH | MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES | Winner |
|---|---|---|---|
| Calories | 433 cal | 421 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 60 g | 57.9 g | |
| Fat | 20 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES PUMPKIN CUTOUT COOKIE DOUGH | MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES PUMPKIN CUTOUT COOKIE DOUGH | MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 317 MG | 395 MG |