SUGAR COOKIES vs PROTEIN CAKES
Nutrition comparison per 100 g serving
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PROTEIN CAKES wins in 6 out of 10 nutrient categories
SUGAR COOKIES: 3
vs
PROTEIN CAKES: 6
(1 ties)
Overview
| Nutrient | SUGAR COOKIES | PROTEIN CAKES | Winner |
|---|---|---|---|
| Calories | 426 cal | 405 cal | |
| Protein | 3.7 g | 28.6 g | |
| Carbs | 66.7 g | 40.5 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIES | PROTEIN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 405 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 72 MG | 238 MG | |
| Sodium, Na | 259 MG | 214 MG |