SUGAR COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
SUGAR COOKIES: 4
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | SUGAR COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 475 cal | 431 cal | |
| Protein | 5 g | 6.2 g | |
| Carbs | 67.5 g | 58.5 g | |
| Fat | 20 g | 21.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 262 MG | 323 MG |