SUGAR COOKIES vs VANILLA CREME-FILLED SUGAR WAFERS
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 7 out of 10 nutrient categories
SUGAR COOKIES: 7
vs
VANILLA CREME-FILLED SUGAR WAFERS: 1
(2 ties)
Overview
| Nutrient | SUGAR COOKIES | VANILLA CREME-FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 63.3 g | 75 g | |
| Fat | 23.3 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIES | VANILLA CREME-FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 6 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 67 MG | 34 MG | |
| Sodium, Na | 200 MG | 94 MG |