SUGAR COOKIES vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 10 nutrient categories
SUGAR COOKIES: 2
vs
CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | SUGAR COOKIES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 63.3 g | 50 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1 MG | |
| Potassium, K | 67 MG | 200 MG | |
| Sodium, Na | 200 MG | 33 MG |