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SUGAR COOKIES vs MOLASSES SOFT COOKIES

Nutrition comparison per 100 g serving

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MOLASSES SOFT COOKIES wins in 6 out of 11 nutrient categories
SUGAR COOKIES: 2 vs MOLASSES SOFT COOKIES: 6 (3 ties)

Overview

Nutrient SUGAR COOKIES MOLASSES SOFT COOKIES Winner
Calories 486 cal 400 cal
Protein 5.4 g 4 g
Carbs 64.9 g 72 g
Fat 24.3 g 12 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUGAR COOKIES MOLASSES SOFT COOKIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SUGAR COOKIES MOLASSES SOFT COOKIES Winner
Calcium, Ca 0 MG 44 MG
Iron, Fe 2.0 MG 4 MG
Potassium, K 0 MG 308 MG
Sodium, Na 432 MG 480 MG
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