SUGAR COOKIES vs SEAWEED FLAVORED BISCUITS
Nutrition comparison per 100 g serving
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SEAWEED FLAVORED BISCUITS wins in 4 out of 10 nutrient categories
SUGAR COOKIES: 3
vs
SEAWEED FLAVORED BISCUITS: 4
(3 ties)
Overview
| Nutrient | SUGAR COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calories | 458 cal | 514 cal | |
| Protein | 4.2 g | 8.1 g | |
| Carbs | 70.8 g | 64.9 g | |
| Fat | 18.8 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | SEAWEED FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 3 MG | 2.9 MG | |
| Sodium, Na | 292 MG | 459 MG |