SUGAR COOKIES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 5 out of 11 nutrient categories
SUGAR COOKIES: 5
vs
PECAN SHORTBREAD COOKIES: 2
(4 ties)
Overview
| Nutrient | SUGAR COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 458 cal | 536 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 70.8 g | 57.1 g | |
| Fat | 18.8 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 292 MG | 268 MG |