Sugar Cookie Toast Crunch Cereal vs Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Sugar Cookie Toast Crunch Cereal wins in 13 out of 20 nutrient categories
Sugar Cookie Toast Crunch Cereal: 13
vs
Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag: 6
(1 ties)
Overview
| Nutrient | Sugar Cookie Toast Crunch Cereal | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 419 cal | 418 cal | |
| Protein | 6.5 g | 4.9 g | |
| Carbs | 80.7 g | 73.5 g | |
| Fat | 9.7 g | 12.6 g | |
| Fiber | 3.2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sugar Cookie Toast Crunch Cereal | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 1.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 19.4 MG | 1.3 MG |
Minerals
| Mineral | Sugar Cookie Toast Crunch Cereal | Quaker Big Chewy Caramel Popcorn Crunch Granola Bars 1.41 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 395 MG | |
| Iron, Fe | 14.5 MG | 5.0 MG | |
| Magnesium, Mg | 52 MG | 0 MG | |
| Phosphorus, P | 194 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 581 MG | 260 MG | |
| Zinc, Zn | 12.1 MG | 1.4 MG |