Sugar Cookie Toast Crunch Cereal vs Trix With Marshmallows Cereal
Nutrition comparison per 100 g serving
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Trix With Marshmallows Cereal wins in 14 out of 22 nutrient categories
Sugar Cookie Toast Crunch Cereal: 6
vs
Trix With Marshmallows Cereal: 14
(2 ties)
Overview
| Nutrient | Sugar Cookie Toast Crunch Cereal | Trix With Marshmallows Cereal | Winner |
|---|---|---|---|
| Calories | 411 cal | 384.8 cal | |
| Protein | 5.4 g | 5.6 g | |
| Carbs | 79.5 g | 86.4 g | |
| Fat | 9.9 g | 3.3 g | |
| Fiber | 4.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sugar Cookie Toast Crunch Cereal | Trix With Marshmallows Cereal | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 200 UG | |
| Niacin | 4.9 MG | 5 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 225 UG | |
| Vitamin B-12 | 2.9 UG | 3 UG | |
| Vitamin B-6 | 1.0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 14.6 MG | 15 MG | |
| Vitamin D (D2 + D3) | 5 UG | 10 UG |
Minerals
| Mineral | Sugar Cookie Toast Crunch Cereal | Trix With Marshmallows Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 325 MG | |
| Iron, Fe | 8.8 MG | 9 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 146 MG | 0 MG | |
| Potassium, K | 187 MG | 158.4 MG | |
| Sodium, Na | 572 MG | 505.5 MG | |
| Zinc, Zn | 7.3 MG | 7.5 MG |