SUGAR COOKIE MUFFINS vs ZABAN
Nutrition comparison per 100 g serving
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ZABAN wins in 5 out of 11 nutrient categories
SUGAR COOKIE MUFFINS: 3
vs
ZABAN: 5
(3 ties)
Overview
| Nutrient | SUGAR COOKIE MUFFINS | ZABAN | Winner |
|---|---|---|---|
| Calories | 404 cal | 235 cal | |
| Protein | 2.1 g | 2.9 g | |
| Carbs | 57.5 g | 35.3 g | |
| Fat | 17.0 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE MUFFINS | ZABAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE MUFFINS | ZABAN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 319 MG | 0 MG |