SUGAR COOKIE MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUGAR COOKIE MUFFINS: 4
vs
MINI MUFFINS: 4
(3 ties)
Overview
| Nutrient | SUGAR COOKIE MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 408 cal | |
| Protein | 2.1 g | 4.1 g | |
| Carbs | 57.5 g | 53.1 g | |
| Fat | 17.0 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 319 MG | 286 MG |