SUGAR COOKIE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUGAR COOKIE MIX: 4
vs
BROWNIE MIX: 4
(3 ties)
Overview
| Nutrient | SUGAR COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 82.1 g | 80 g | |
| Fat | 5.4 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 500 MG | 233 MG |