SUGAR COOKIE MIX vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUGAR COOKIE MIX: 4
vs
ALL-PURPOSE BAKING MIX: 4
(3 ties)
Overview
| Nutrient | SUGAR COOKIE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 344 cal | |
| Protein | 4 g | 6.3 g | |
| Carbs | 76 g | 78.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 260 MG | 31 MG |