SUGAR COOKIE MILK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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1% LOWFAT MILK wins in 8 out of 12 nutrient categories
SUGAR COOKIE MILK: 1
vs
1% LOWFAT MILK: 8
(3 ties)
Overview
| Nutrient | SUGAR COOKIE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 47 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 10.8 g | 5.5 g | |
| Fat | 2.9 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SUGAR COOKIE MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 174 MG | |
| Sodium, Na | 42 MG | 57 MG |