SUGAR COOKIE HOLIDAY POPCORN vs LADS OF ENGLISH TOFFEE COATED ALMONDS AND POPCORN
Nutrition comparison per 100 g serving
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SUGAR COOKIE HOLIDAY POPCORN wins in 5 out of 11 nutrient categories
SUGAR COOKIE HOLIDAY POPCORN: 5
vs
LADS OF ENGLISH TOFFEE COATED ALMONDS AND POPCORN: 4
(2 ties)
Overview
| Nutrient | SUGAR COOKIE HOLIDAY POPCORN | LADS OF ENGLISH TOFFEE COATED ALMONDS AND POPCORN | Winner |
|---|---|---|---|
| Calories | 515 cal | 504 cal | |
| Protein | 6.1 g | 6.1 g | |
| Carbs | 50 g | 68.2 g | |
| Fat | 31.8 g | 22.9 g | |
| Fiber | 7.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE HOLIDAY POPCORN | LADS OF ENGLISH TOFFEE COATED ALMONDS AND POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE HOLIDAY POPCORN | LADS OF ENGLISH TOFFEE COATED ALMONDS AND POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 530 MG | 331 MG |