SUGAR COOKIE FLAVORED TOASTER PASTRIES vs PUMPKIN SPICE ROLLS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE ROLLS wins in 6 out of 13 nutrient categories
SUGAR COOKIE FLAVORED TOASTER PASTRIES: 4
vs
PUMPKIN SPICE ROLLS: 6
(3 ties)
Overview
| Nutrient | SUGAR COOKIE FLAVORED TOASTER PASTRIES | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calories | 396 cal | 339 cal | |
| Protein | 4.2 g | 5.4 g | |
| Carbs | 70.8 g | 55.4 g | |
| Fat | 10.4 g | 10.7 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE FLAVORED TOASTER PASTRIES | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE FLAVORED TOASTER PASTRIES | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 42 MG | 89 MG | |
| Sodium, Na | 417 MG | 393 MG |