SUGAR COOKIE DOUGH vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 11 nutrient categories
SUGAR COOKIE DOUGH: 3
vs
SPARTAN: 4
(4 ties)
Overview
| Nutrient | SUGAR COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calories | 421 cal | 357 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 63.2 g | 42.9 g | |
| Fat | 15.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE DOUGH | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 368 MG | 821 MG |