SUGAR COOKIE DOUGH vs REGULAR PIE CRUST
Nutrition comparison per 100 g serving
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SUGAR COOKIE DOUGH wins in 5 out of 10 nutrient categories
SUGAR COOKIE DOUGH: 5
vs
REGULAR PIE CRUST: 3
(2 ties)
Overview
| Nutrient | SUGAR COOKIE DOUGH | REGULAR PIE CRUST | Winner |
|---|---|---|---|
| Calories | 406 cal | 444 cal | |
| Protein | 3.1 g | 5.6 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 15.6 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIE DOUGH | REGULAR PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 266 MG | 389 MG |