SUGAR COOKIE BLENDED LOWFAT YOGURT vs PLAIN ORGANIC GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN ORGANIC GREEK LOWFAT YOGURT wins in 4 out of 11 nutrient categories
SUGAR COOKIE BLENDED LOWFAT YOGURT: 2
vs
PLAIN ORGANIC GREEK LOWFAT YOGURT: 4
(5 ties)
Overview
| Nutrient | SUGAR COOKIE BLENDED LOWFAT YOGURT | PLAIN ORGANIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 76 cal | Tie |
| Protein | 3.5 g | 10.2 g | |
| Carbs | 13.5 g | 4.4 g | |
| Fat | 1.2 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE BLENDED LOWFAT YOGURT | PLAIN ORGANIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE BLENDED LOWFAT YOGURT | PLAIN ORGANIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 44 MG | 58 MG |