SUGAR COOKIE BLENDED LOWFAT YOGURT vs BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
SUGAR COOKIE BLENDED LOWFAT YOGURT: 3
vs
BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | SUGAR COOKIE BLENDED LOWFAT YOGURT | BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 87 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 13.5 g | 12 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE BLENDED LOWFAT YOGURT | BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE BLENDED LOWFAT YOGURT | BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 124 MG | 107 MG | |
| Sodium, Na | 44 MG | 30 MG |