SUGAR COOKIE vs AMY'S
Nutrition comparison per 100 g serving
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AMY'S wins in 5 out of 10 nutrient categories
SUGAR COOKIE: 3
vs
AMY'S: 5
(2 ties)
Overview
| Nutrient | SUGAR COOKIE | AMY'S | Winner |
|---|---|---|---|
| Calories | 395 cal | 529 cal | |
| Protein | 4.7 g | 5.9 g | |
| Carbs | 65.1 g | 47.1 g | |
| Fat | 14.0 g | 35.3 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 118 MG | |
| Iron, Fe | 4.2 MG | 4.2 MG | |
| Sodium, Na | 395 MG | 147 MG |