SUGAR COOKIE vs SMART GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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SMART GINGERBREAD COOKIES wins in 10 out of 12 nutrient categories
SUGAR COOKIE: 0
vs
SMART GINGERBREAD COOKIES: 10
(2 ties)
Overview
| Nutrient | SUGAR COOKIE | SMART GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 68.4 g | 60 g | |
| Fat | 23.7 g | 13.3 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE | SMART GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 8 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE | SMART GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 667 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 39 MG | 333 MG |