SUGAR CONES vs GOURMET CRACKERS
Nutrition comparison per 100 g serving
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SUGAR CONES wins in 5 out of 11 nutrient categories
SUGAR CONES: 5
vs
GOURMET CRACKERS: 3
(3 ties)
Overview
| Nutrient | SUGAR CONES | GOURMET CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 86.7 g | 64.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR CONES | GOURMET CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR CONES | GOURMET CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 167 MG | 893 MG |