SUGAR CONES vs CHEESE DIP & CRACKERS
Nutrition comparison per 100 g serving
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CHEESE DIP & CRACKERS wins in 6 out of 10 nutrient categories
SUGAR CONES: 3
vs
CHEESE DIP & CRACKERS: 6
(1 ties)
Overview
| Nutrient | SUGAR CONES | CHEESE DIP & CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 407 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 86.7 g | 44.4 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR CONES | CHEESE DIP & CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 111 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 133 MG | 148 MG | |
| Sodium, Na | 133 MG | 1,296 MG |