SUGAR CONES vs RICE CRACKER MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUGAR CONES: 3
vs
RICE CRACKER MIX: 3
(5 ties)
Overview
| Nutrient | SUGAR CONES | RICE CRACKER MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 86.7 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR CONES | RICE CRACKER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR CONES | RICE CRACKER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 3.6 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 167 MG | 567 MG |