SUGAR CONES vs SESAME CROSTINI CRUNCHY LITTLE TOASTS WITH BOLD POSSIBILITIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SUGAR CONES: 4
vs
SESAME CROSTINI CRUNCHY LITTLE TOASTS WITH BOLD POSSIBILITIES: 4
(3 ties)
Overview
| Nutrient | SUGAR CONES | SESAME CROSTINI CRUNCHY LITTLE TOASTS WITH BOLD POSSIBILITIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 15 g | |
| Carbs | 86.7 g | 70 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR CONES | SESAME CROSTINI CRUNCHY LITTLE TOASTS WITH BOLD POSSIBILITIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR CONES | SESAME CROSTINI CRUNCHY LITTLE TOASTS WITH BOLD POSSIBILITIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 167 MG | 1,000 MG |