SUGAR CONES vs SESAME RICE CRACKERS
Nutrition comparison per 100 g serving
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SESAME RICE CRACKERS wins in 5 out of 10 nutrient categories
SUGAR CONES: 3
vs
SESAME RICE CRACKERS: 5
(2 ties)
Overview
| Nutrient | SUGAR CONES | SESAME RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 433 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 92.3 g | 76.7 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR CONES | SESAME RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 154 MG | 383 MG |