SUGAR CONES vs SUGAR FREE EGG KICHEL
Nutrition comparison per 100 g serving
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SUGAR CONES wins in 4 out of 11 nutrient categories
SUGAR CONES: 4
vs
SUGAR FREE EGG KICHEL: 3
(4 ties)
Overview
| Nutrient | SUGAR CONES | SUGAR FREE EGG KICHEL | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 86.7 g | 40 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR CONES | SUGAR FREE EGG KICHEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR CONES | SUGAR FREE EGG KICHEL | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 533 MG | |
| Iron, Fe | 6.7 MG | 4.8 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 133 MG | 133 MG | Tie |