SUGAR CANE SYRUP vs 100% PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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SUGAR CANE SYRUP wins in 3 out of 10 nutrient categories
SUGAR CANE SYRUP: 3
vs
100% PURE MAPLE SYRUP: 2
(5 ties)
Overview
| Nutrient | SUGAR CANE SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 316 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 79.0 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR CANE SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 26 MG | 17 MG |