SUGAR BOWL BAKERY vs BON SOLE
Nutrition comparison per 100 g serving
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BON SOLE wins in 8 out of 10 nutrient categories
SUGAR BOWL BAKERY: 0
vs
BON SOLE: 8
(2 ties)
Overview
| Nutrient | SUGAR BOWL BAKERY | BON SOLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 55 g | 54.4 g | |
| Fat | 25 g | 12.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR BOWL BAKERY | BON SOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR BOWL BAKERY | BON SOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 250 MG | 439 MG |