SUGAR ADDED LIGHT ICE CREAM vs MANGO MADE WITH CHUNKS OF REAL FRUIT BARS
Nutrition comparison per 100 g serving
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SUGAR ADDED LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
SUGAR ADDED LIGHT ICE CREAM: 5
vs
MANGO MADE WITH CHUNKS OF REAL FRUIT BARS: 3
(3 ties)
Overview
| Nutrient | SUGAR ADDED LIGHT ICE CREAM | MANGO MADE WITH CHUNKS OF REAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 138 cal | 83 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 24.6 g | 21.4 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR ADDED LIGHT ICE CREAM | MANGO MADE WITH CHUNKS OF REAL FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR ADDED LIGHT ICE CREAM | MANGO MADE WITH CHUNKS OF REAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 1 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 215 MG | 30 MG | |
| Sodium, Na | 69 MG | 0 MG |