SUCCOTASH vs SLICED BEETS
Nutrition comparison per 100 g serving
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SLICED BEETS wins in 5 out of 10 nutrient categories
SUCCOTASH: 4
vs
SLICED BEETS: 5
(1 ties)
Overview
| Nutrient | SUCCOTASH | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 77 cal | 33 cal | |
| Protein | 2.3 g | 0.8 g | |
| Carbs | 14.6 g | 6.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUCCOTASH | SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SUCCOTASH | SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 262 MG | 208 MG |