SUBLIME LIME FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 8 out of 12 nutrient categories
SUBLIME LIME FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK: 2
vs
KROGER: 8
(2 ties)
Overview
| Nutrient | SUBLIME LIME FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK | KROGER | Winner |
|---|---|---|---|
| Calories | 57 cal | 35 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 5.7 g | 2.4 g | |
| Fat | 2.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUBLIME LIME FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SUBLIME LIME FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 107 MG | 15 MG | |
| Sodium, Na | 36 MG | 65 MG |