SUBLIME LIME FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK vs YODER'S
Nutrition comparison per 100 g serving
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SUBLIME LIME FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK wins in 7 out of 11 nutrient categories
SUBLIME LIME FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK: 7
vs
YODER'S: 1
(3 ties)
Overview
| Nutrient | SUBLIME LIME FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK | YODER'S | Winner |
|---|---|---|---|
| Calories | 77 cal | 91 cal | |
| Protein | 3.9 g | 1.8 g | |
| Carbs | 10.6 g | 19.1 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUBLIME LIME FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK | YODER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUBLIME LIME FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK | YODER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 53 MG | 50 MG |