SUAVVA vs FRUTOS DE VIDA
Nutrition comparison per 100 g serving
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SUAVVA wins in 8 out of 14 nutrient categories
SUAVVA: 8
vs
FRUTOS DE VIDA: 4
(2 ties)
Overview
| Nutrient | SUAVVA | FRUTOS DE VIDA | Winner |
|---|---|---|---|
| Calories | 1,048 cal | 38 cal | |
| Protein | 9.5 g | 0.4 g | |
| Carbs | 257.1 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUAVVA | FRUTOS DE VIDA | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 21.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 257.1 MG | 32.5 MG |
Minerals
| Mineral | SUAVVA | FRUTOS DE VIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 17 MG | |
| Iron, Fe | 3.4 MG | 0.2 MG | |
| Magnesium, Mg | 305 MG | 0 MG | |
| Potassium, K | 2,286 MG | 0 MG | |
| Sodium, Na | 0 MG | 10 MG |