SUAVE BLEND MILD YERBA MATE TEA vs JAMAICAN INSTANT COFFEE
Nutrition comparison per 100 g serving
Ad 468x60
SUAVE BLEND MILD YERBA MATE TEA wins in 8 out of 17 nutrient categories
SUAVE BLEND MILD YERBA MATE TEA: 8
vs
JAMAICAN INSTANT COFFEE: 5
(4 ties)
Overview
| Nutrient | SUAVE BLEND MILD YERBA MATE TEA | JAMAICAN INSTANT COFFEE | Winner |
|---|---|---|---|
| Calories | 83 cal | 7,500 cal | |
| Protein | 0 g | 1,200 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 0 g | 300 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUAVE BLEND MILD YERBA MATE TEA | JAMAICAN INSTANT COFFEE | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 2.3 MG | 0 MG |
Minerals
| Mineral | SUAVE BLEND MILD YERBA MATE TEA | JAMAICAN INSTANT COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 600 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 50 MG | |
| Magnesium, Mg | 400 MG | 0 MG | |
| Manganese, Mn | 67 MG | 0 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 1,417 MG | 12,200 MG | |
| Sodium, Na | 0 MG | 9,500 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |