STUMPTOWN FLAVORED BLENDED GREEK LOWFAT YOGURT COLD BREW COFFEE vs GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories

STUMPTOWN FLAVORED BLENDED GREEK LOWFAT YOGURT COLD BREW COFFEE: 1 vs GREEK STRAINED NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient	STUMPTOWN FLAVORED BLENDED GREEK LOWFAT YOGURT COLD BREW COFFEE	GREEK STRAINED NONFAT YOGURT	Winner
Calories	93 cal	67 cal
Protein	9.3 g	8 g
Carbs	10 g	10 g	Tie
Fat	2 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STUMPTOWN FLAVORED BLENDED GREEK LOWFAT YOGURT COLD BREW COFFEE	GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STUMPTOWN FLAVORED BLENDED GREEK LOWFAT YOGURT COLD BREW COFFEE	GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	53 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	153 MG
Sodium, Na	27 MG	50 MG

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