STUFFING WITH APPLES AND RAISINS vs SEASONED STUFFING MIX
Nutrition comparison per 100 g serving
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SEASONED STUFFING MIX wins in 6 out of 10 nutrient categories
STUFFING WITH APPLES AND RAISINS: 3
vs
SEASONED STUFFING MIX: 6
(1 ties)
Overview
| Nutrient | STUFFING WITH APPLES AND RAISINS | SEASONED STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 393 cal | |
| Protein | 9.1 g | 3.6 g | |
| Carbs | 75.8 g | 57.1 g | |
| Fat | 7.6 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING WITH APPLES AND RAISINS | SEASONED STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | STUFFING WITH APPLES AND RAISINS | SEASONED STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,242 MG | 714 MG |