STUFFING MIX WITH CRANBERRIES vs TRADITIONAL STUFFING
Nutrition comparison per 100 g serving
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STUFFING MIX WITH CRANBERRIES wins in 6 out of 10 nutrient categories
STUFFING MIX WITH CRANBERRIES: 6
vs
TRADITIONAL STUFFING: 3
(1 ties)
Overview
| Nutrient | STUFFING MIX WITH CRANBERRIES | TRADITIONAL STUFFING | Winner |
|---|---|---|---|
| Calories | 47 cal | 160 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 11.8 g | 18 g | |
| Fat | 0 g | 8 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX WITH CRANBERRIES | TRADITIONAL STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4.8 MG |
Minerals
| Mineral | STUFFING MIX WITH CRANBERRIES | TRADITIONAL STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 41 MG | 460 MG |