STUFFING MIX vs ARTISAN CIABATTA BREAD STUFFING
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 6 out of 11 nutrient categories
STUFFING MIX: 6
vs
ARTISAN CIABATTA BREAD STUFFING: 4
(1 ties)
Overview
| Nutrient | STUFFING MIX | ARTISAN CIABATTA BREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 186 cal | |
| Protein | 14.3 g | 5.3 g | |
| Carbs | 71.4 g | 21.2 g | |
| Fat | 3.6 g | 8.9 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX | ARTISAN CIABATTA BREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | STUFFING MIX | ARTISAN CIABATTA BREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 442 MG |