STUFFING MIX vs TOASTED STUFFING CUBES
Nutrition comparison per 100 g serving
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TOASTED STUFFING CUBES wins in 7 out of 14 nutrient categories
STUFFING MIX: 5
vs
TOASTED STUFFING CUBES: 7
(2 ties)
Overview
| Nutrient | STUFFING MIX | TOASTED STUFFING CUBES | Winner |
|---|---|---|---|
| Calories | 357 cal | 281 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 71.4 g | 49.1 g | |
| Fat | 3.6 g | 5.3 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX | TOASTED STUFFING CUBES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFING MIX | TOASTED STUFFING CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 175 MG | |
| Iron, Fe | 5.1 MG | 3.2 MG | |
| Sodium, Na | 1,500 MG | 404 MG |