STUFFING MIX vs STUFFING MIX FOR PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STUFFING MIX: 3
vs
STUFFING MIX FOR PORK: 3
(5 ties)
Overview
| Nutrient | STUFFING MIX | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFING MIX | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,500 MG | 1,536 MG |