STUFFING MIX FOR PORK vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
STUFFING MIX FOR PORK wins in 4 out of 10 nutrient categories
STUFFING MIX FOR PORK: 4
vs
SPARTAN: 2
(4 ties)
Overview
| Nutrient | STUFFING MIX FOR PORK | SPARTAN | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX FOR PORK | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | STUFFING MIX FOR PORK | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Sodium, Na | 1,536 MG | 1,679 MG |