STUFFING MIX vs GLUTEN-FREE STUFFING MIX
Nutrition comparison per 100 g serving
Ad 468x60
STUFFING MIX wins in 5 out of 10 nutrient categories
STUFFING MIX: 5
vs
GLUTEN-FREE STUFFING MIX: 3
(2 ties)
Overview
| Nutrient | STUFFING MIX | GLUTEN-FREE STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 317 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 56.4 g | |
| Fat | 3.6 g | 10.6 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX | GLUTEN-FREE STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFING MIX | GLUTEN-FREE STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Sodium, Na | 1,464 MG | 476 MG |