STUFFING MIX vs STUFFING
Nutrition comparison per 100 g serving
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STUFFING MIX wins in 5 out of 10 nutrient categories
STUFFING MIX: 5
vs
STUFFING: 4
(1 ties)
Overview
| Nutrient | STUFFING MIX | STUFFING | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 4.3 g | 10.7 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 8.6 g | 10.7 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING MIX | STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | STUFFING MIX | STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 186 MG | 1,143 MG |