STUFFING vs OLD-FASHIONED CORNBREAD DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
OLD-FASHIONED CORNBREAD DRESSING wins in 5 out of 11 nutrient categories
STUFFING: 4
vs
OLD-FASHIONED CORNBREAD DRESSING: 5
(2 ties)
Overview
| Nutrient | STUFFING | OLD-FASHIONED CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 180 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 67.9 g | 20.5 g | |
| Fat | 10.7 g | 10.7 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING | OLD-FASHIONED CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFING | OLD-FASHIONED CORNBREAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 1,143 MG | 492 MG |