STUFFING vs CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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CORNBREAD STUFFING MIX wins in 4 out of 10 nutrient categories
STUFFING: 1
vs
CORNBREAD STUFFING MIX: 4
(5 ties)
Overview
| Nutrient | STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 67.9 g | 75 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,143 MG | 1,429 MG |