STUFFED WAFFLE vs DENVER SCRAMBLE NOURISH BOWLS BREAKFAST
Nutrition comparison per 100 g serving
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DENVER SCRAMBLE NOURISH BOWLS BREAKFAST wins in 5 out of 10 nutrient categories
STUFFED WAFFLE: 4
vs
DENVER SCRAMBLE NOURISH BOWLS BREAKFAST: 5
(1 ties)
Overview
| Nutrient | STUFFED WAFFLE | DENVER SCRAMBLE NOURISH BOWLS BREAKFAST | Winner |
|---|---|---|---|
| Calories | 409 cal | 67 cal | |
| Protein | 11.8 g | 4.1 g | |
| Carbs | 29.9 g | 6.7 g | |
| Fat | 26.8 g | 3.4 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STUFFED WAFFLE | DENVER SCRAMBLE NOURISH BOWLS BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 66 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 142 MG | 264 MG | |
| Sodium, Na | 630 MG | 186 MG |