STUFFED WAFFLE vs BURRITO
Nutrition comparison per 100 g serving
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BURRITO wins in 6 out of 11 nutrient categories
STUFFED WAFFLE: 4
vs
BURRITO: 6
(1 ties)
Overview
| Nutrient | STUFFED WAFFLE | BURRITO | Winner |
|---|---|---|---|
| Calories | 409 cal | 268 cal | |
| Protein | 11.8 g | 11.1 g | |
| Carbs | 29.9 g | 26.8 g | |
| Fat | 26.8 g | 13.1 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STUFFED WAFFLE | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | STUFFED WAFFLE | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 76 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 630 MG | 485 MG |